Simplify & Reset: 14 Days to feel like you again!
Now $97 (regularly $127)
This isn’t about booking a 30-minute call.
It’s about finally getting answers.
If you’ve been stuck in the “should I try this?” spiral, second-guessing every food choice, or wondering if your workouts are actually working, this Power Session is your shortcut to clarity.
No fluff. No generic advice. Just real, personalized guidance to help you simplify your next steps and feel confident about what to do next.
Whether it’s nutrition, fitness, energy, hormones, or “why do I feel off?”, I’ll help you figure out what matters most
right now, and what can wait.
Two strategy calls to give you a bit more runway. Perfect if you want an action plan and a follow-up to check progress, ask questions, or tweak what’s working.
Bonus:
Between sessions, you’ll also get:
If we discover that you’d benefit from even more ongoing support, we’ll talk about what that could look like. No pressure, just options.
OR
This is for you if you want to stay consistent, build momentum, and make sure you're actually following through.
Think of it as your personal midlife wellness mentor, with space between sessions to implement, adjust, and stay accountable.
By the third session, you’ll either:
Either way, you’ll have clarity, confidence, and support
every step of the way.
If you're just trying to get unstuck and want a second set of eyes on your habits, start with one session. If you're tired of feeling like you're starting over every Monday, the 2- or 3-pack options
give you time, space, and support to make real progress. Then decide whether you want to keep going with a longer-term program.
Trail to Health LLC dba Simplified Wellness Co.
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